Archive for May 2017

How to not self-sabotage

00:0000:00

I am grateful for your feedback to our episode from two weeks ago that made me aware that hints to eliminate self-sabotage are welcomed. Therefore,  I took the audio of a video I...

The Neuroscience of Fear

00:0000:00

Ending Self Sabotage

00:0000:00

Below is an infographic with simple tips how you can implement mindfulness in even the busiest life. 

  Related read: https://www.linkedin.com/pulse/can-mindfulness-change-your...