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June 12, 2017 @ 6:41 pm

What you should know about the basic motive

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In this short episode we look at the basic motive and why it is important that you understand yours. 

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May 18, 2017 @ 12:23 am

How to not self-sabotage

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I am grateful for your feedback to our episode from two weeks ago that made me aware that hints to eliminate self-sabotage are welcomed. 

Therefore,  I took the audio of a video I made a few days ago. There might be another episode coming out this week and I am open to learning which topics matter most to you. 

As always: Your feedback is VERY welcome, YOU are what this podcast is all about. 

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May 8, 2017 @ 8:08 pm

The Neuroscience of Fear

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May 2, 2017 @ 5:35 pm

Ending Self Sabotage

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Below is an infographic with simple tips how you can implement mindfulness in even the busiest life. 

Mindfulness_1

 

Related read: https://www.linkedin.com/pulse/can-mindfulness-change-your-brain-aurorasa-sima

1As always: Feel free to contact me for individual coaching needs. 

Or you can get my digital training here: https://www.aurorasa-coaching.com/mindfulnesstraining

For Podbean listeners (must email me) I will add a complete meditation brainwave entrainment album (sold at $ 45). 

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April 26, 2017 @ 3:01 am

Goal Setting & Mindfulness

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April 17, 2017 @ 2:33 pm

Ignore the Machine - A Brain Episode

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A short episode about the brain. It's all about the brain. 
Join my workshop: http://phoenix.braindiamond.com 

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April 10, 2017 @ 2:52 pm

8 Common Misconceptions About The Brain

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Trivia Time!

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April 4, 2017 @ 12:00 am

The Neuroscience of Happiness

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This week I am going to ask YOU a question.

The promised link: https://www.aurorasa-coaching.com/beg

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March 27, 2017 @ 1:23 pm

Interview with Mike Bosworth - Is storytelling in sales overrated?

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More about Story Seekers® here: http://storyseekers-chicago.com 

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March 18, 2017 @ 11:01 am

Chat-Interview with Professional Wrestler Andy Anderson

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This episode is not about self-help. Instead, it's a personal chat/interview with Pro Wrestler Andy Anderson.

For over an hour, we talk about wrestling, politics, the role of men in society and much more. Basically, we are all over the place.

How to connect with Andy:
Twitter
Homepage 
(you can access his podcast from there and find links to his Wrestling Promotion, Premiere Pro Wrestling, and our weekly blab)

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February 24, 2017 @ 9:51 pm

7 Keys to Happiness

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More inspiration: https://www.aurorasa-coaching.com

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February 19, 2017 @ 8:09 pm

Quick Tip For Overcoming Fear Of Failure

February 10, 2017 @ 9:38 am

The Power of the Word Anyway

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How a simple word can change your world. 

 

https://www.aurorasa-coaching.com

Special offer of the month: Brain Entrainment

Contact me for custom sessions for personal or commercial use. 

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January 31, 2017 @ 2:21 pm

5 Minute Guided Breath Meditation

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Please enjoy (: 

Mindfulness Training: https://www.aurorasa-coaching.com/mindfulnesstraining 

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January 31, 2017 @ 8:41 am

Subliminal Brain Entrainment - Affirmations for Self-Esteem

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Sample. This is not child play but a strong and powerful instrument that allows you to retrain your brain effortlessly. Do not use while driving, if you are epileptic (please see full disclaimer). 

Best with headset. It is not necessary that you understand the subliminal messages. Your brain will. Please do check the disclaimer and warnings: http://aurorasa-coaching.com/disclaimer 

Full sessions at http://aurorasa-coaching.com

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January 30, 2017 @ 6:09 am

Sample: Brand New EQ Brain Entrainment Album!

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Accelerate the speed to increasing your EQ with the most inexpensive and effortless tool: Brain Entrainment Audio. 

Learn more or grab your album HERE

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January 30, 2017 @ 4:01 am

How to make more money - realistic version

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There is a simple way to making more money. It´s not a short-cut. 

The link from the announcement: EQ Brain Entrainment

I will upload the samples promised in the podcast episode right away. 

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January 25, 2017 @ 1:23 am

When Words Become Weapons - How To Spot Manipulation

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Emotional Intelligence Training

 

Test result of a heart treatment pill:
 
A = Number of heart attacks reduced by 33 %
B = 1.4 % less heart attacks
C = 95.9 % of the test group given placebo has not had heart attacks, while 97.3 % of people who used the medicine where heart attack free
 
Naturally, we would prefer alternative A that decreases the number of heart attacks by a full 33 %. 
 
The funny thing is that it´s the same medicine and the same study. The results of the "Helsinki Heart Study" were: 
 
4081 patients have been observed for 5 years
2051 received the real medicine. 56 of them had a heart attack
2030 received placebo. 84 of them head a heart attack
 
The treatment was successful in 28 additional cases. That is 33 % of 84 heart attacks without the medicine. The placebo was ineffective in 84/2030 cases = 4,1 %. The treatment only in 56/2051 = 2,7 % of cases. That is a reduction of 1,4 %. The treatment made 2051 people attack free = 97,3 % - as opposed to the placebo with 95,9 %. 
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January 5, 2017 @ 6:07 pm

Truth Rush - 5 Minute Mediation / Brain Entrainment

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No spoken words today. 

Instead a 5 minute "day dream" if you are stressed or stuck, but do not have any free time on your hands. 

 

The music contains binaural sounds. For the desired effect, please use headphones - or just enjoy it as a quick meditation. 

Please do not use while operating machines, driving or if you are epileptic. 

 

http://aurorasa-coaching.com

 

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December 30, 2016 @ 11:46 am

The Case Of Fake Gratitude

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The difference between manners and gratitude and a fabulous exercise to master the art of gratitude - and a mindfulness practice at the same time.

 
-- 
Aurorasa Sima
Empowermentalist/Coach/Emotional Intelligence Trainer
 
Aurorasa Coaching helps people increase their EQ
http://aurorasa-coaching.com
 
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December 10, 2016 @ 12:58 pm

5 Simple Steps Out Of Dilemma - Catch 22

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In business and in life - we all have been in situations that forced us to make a decision between two options that both seemed to lead to undesired results. 

 

http://aurorasa-coaching.com

 

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November 1, 2016 @ 7:00 pm

Trump and Emotional Intelligence

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This unpolitical episode looks at the dark side of emotional intelligence. 

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October 28, 2016 @ 3:37 pm

Active Empathic Listening - Everything you need to know

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Following this 8 tips will allow you to master the art of active empathic listening, and therefore enhance the quality of your relationships. 

Enjoy. 

More:
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October 20, 2016 @ 2:00 am

A Coach, A Forest, And A Bee

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The most mysterious episode yet ...
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October 7, 2016 @ 5:11 pm

Are you searching or finding?

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This week´s episode is about the right way of learning. 

Articles, videos, downloads, training: http://aurorasa-coaching.com

Human connection training: http://storyseekers-chicago.com
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September 24, 2016 @ 1:09 am

Why emotional intelligence helps avoid bad buying decisions

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The title of this episode is a bit on the weird side. But after the first minute or so it will make sense. 

-- 
Aurorasa Sima
Empowermentalist/Coach/Emotional Intelligence Trainer
+1 (224) 888-1488 
 
Aurorasa Coaching helps people increase their EQ
http://aurorasa-coaching.com
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September 22, 2016 @ 6:34 am

Ending Self-Sabotage

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This episode looks at the most common forms of self-sabotage. We´ll discuss the reasons and most importantly how to break the pattern. 
Free emotional intelligence training: http://phoenix.braindiamond.com

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June 13, 2016 @ 10:43 am

Aurorasa Sima on Online Dating

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This episode is a bit off topic as I am not involved in relationship coaching or anything like that. Recent feedback and conversations of people involved in online dating made me share my 2 cents. 

What I am involved in is emotional intelligence training,success coaching, and coaching regarding altering the default state of your brain. Interested? Find Project Phoenix (and a lot of interesting articles) here: http://blog.aurorasa-coaching.com

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May 31, 2016 @ 2:56 am

The default state of the brain and why it matters to your level of success and happiness

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Pain changes our brain. Any form of pain - emotional and physical. 

This podcast explains what the default mode network (default state of the brain) is and how it can be altered. 

Why would you want to alter your brain activity? Short answer: The default mode network is responsible for limiting beliefs, negative thoughts and negative bias. 

No success coaching, affirmation chanting and such will deliver great results for as long as you do not have control over your mind. 

The last 20 seconds were cutoff ... here is the link if after the podcast you would like to join a free webinar:http://phoenix.aurorasa-coaching.com
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May 31, 2016 @ 1:10 am

3 Crucial Mistakes of New Online Businesses

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This topic might sound a bit off from my usual coaching and training topics. But you will see it is not. Or at least not much (;

I hope you enjoy it!
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May 20, 2016 @ 4:27 pm

20 Tips to increase your Emotional Intelligence

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This easy to implement tips will help you to increase your EQ and upgrade your skills in the areas

- Self Awareness
- Self Management 
- Relationship Management
- Social Competence

Join me on Saturday for an Emotional Intelligence training: http://phoenix.aurorasa-coaching.com
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April 26, 2016 @ 10:06 pm

The Power Of Vulnerability

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Episode 3 of my podcast is about the power of vulnerability and why being vulnerable pays off. 

The Emotional Intelligence Training I am referring to in the podcast can be found here: http://phoenix.aurorasa-coaching.com 
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April 15, 2016 @ 9:28 pm

Emotional Intelligence Training - Not just for Executives

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Emotions are part of every human interaction and they make the difference between success and failure. A high EQ is a better guarantor of future success than the highest IQ.

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April 4, 2016 @ 4:04 am

Conditional Love and the inability to take criticism

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The first episode of my new podcast is helping people who are dealing with someone who cannot accept negative feedback and for people who cannot take critisism or have a hard time saying "no". 

In this episode, we will be looking at the three challenges former victims of conditional love are facing - and the way out. 

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