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May 2, 2017 @ 5:35 pm

Ending Self Sabotage


Below is an infographic with simple tips how you can implement mindfulness in even the busiest life. 



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1As always: Feel free to contact me for individual coaching needs. 

Or you can get my digital training here:

For Podbean listeners (must email me) I will add a complete meditation brainwave entrainment album (sold at $ 45). 

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