Aurorasa Coaching helps people to increase their EQ and level of success header image 1
August 31, 2017 @ 9:48 pm

5 Common Misconceptions about Empathy

00:0000:00

A quick add-on: This is the info I referred to in the last episode. 

Share | Download
August 31, 2017 @ 6:53 pm

6 Signs You Have A High EQ

00:0000:00

I just realized that I never recorded the past episode I mentioned: "5 common misconceptions about empathy". Will do in the next days. 

But here is a related one about empathic listening: http://aurorasa.podbean.com/e/active-empathic-listening-everything-you-need-to-know/

This is the first episode recorded with the new mic, the Yeti. Nice sound and the bit of static will be addressed via a special USB hub next time. 

Share | Download
August 29, 2017 @ 10:50 pm

5 Tips to Stop Whining

00:0000:00

How can you stay positive and stop whining?

We’re not always positive. Influenced by society, experience, upbringing, and exposure to the news we go through life. Yes, we try our best and we want to be happy. Always. But roadblocks and exhaustion can make it difficult and sometimes we enter the vale of tears. We know that whining neither helps the situation nor does it make us feel good. So how can we stay positive when the going gets tough? No whining please because: It changes your brain Neuroplasticity is a term that refers to the brain’s ability to change its structure and function. Nerve cells die, new ones…

Yes, we try our best and we want to be happy. Always. But roadblocks and exhaustion can make it difficult and sometimes we enter the vale of tears. We know that whining neither helps the situation nor does it make us feel good. So how can we stay positive when the going gets tough? No whining please because: It changes your brain Neuroplasticity is a term that refers to the brain’s ability to change its structure and function. Nerve cells die, new ones…

I promised my podcast listeners and exclusive and full brain entrainment session: Here is the link. Please enjoy this hug for your brain: 

http://aurorasa.com/podcast/PodcastExclusive.mp3

Share | Download
August 23, 2017 @ 5:56 pm

6 Signs You Have A Low EQ

00:0000:00

Currently, many people are worried what the rise of automation and AI means for their workplace. Yes, many jobs will go away. And new jobs will be created. 

People who are able to establish and nurture emotional connection and positive relationships will not have to worry. 

But how do you know if you have a high EQ? We'll look at six signs that indicate you (or someone you know) have potential to increase your EQ. 

Share | Download